Services
How I Can Help
I will provide a space where every part of you — especially the parts you hide — is finally heard. Whether you're frozen by social anxiety, tangled in painful relationships, or questioning what you're even living for, we'll work together to turn that confusion into clarity.
Social Withdrawal
Social phobia, avoiding social interactions out of fear, having little interest in social interactions, etc. — gently exploring what keeps you withdrawn and rebuilding a sense of safety with others.
Intimate Relationships
Codependency, power struggles in intimacy, sexual issues, and other romantic struggles — understanding relational patterns and building healthier, more authentic connections.
Personal & Spiritual Growth
Exploring life goals and meaning — helping you reconnect with your inner wisdom and move toward a more purposeful life.
Personality Trait Adjustment
- Feeling distant from others: little interest in relationships, preferring solitude
- Avoiding interpersonal connections: wanting closeness but pulling away because of fear of rejection or low self-worth
- Over-relying on others: struggling to trust your own judgment
Exploring their roots and cultivating healthier ways of relating.
My Approach
I listen for what's beneath your words. My approach is grounded in psychodynamic and Jungian traditions — but always tailored to your unique story.
Together we will explore your experiences and emotions, uncover the roots of your suffering, and transform maladaptive patterns into positive strengths. I also incorporate evidence-based practices (such as experiential exercises) and exploration of values and meaning to help you strengthen your ego functioning and tap into your inner wisdom.
I am committed to creating a safe, open space where you can freely express your emotions and deepen your self-awareness. I will be your companion and guide on this journey — helping you break free from your "psychological prison" and move step by step toward inner freedom and growth.
Licensing Note
My LCSW license is limited to New York State. For other U.S. states and international regions requiring local licensure (such as the UK, Canada, etc.), I offer depth coaching as an alternative. Within a coaching framework, I will apply my professional insights to support your personal growth.
The core difference: Depth Therapy focuses on healing, while Depth Coaching focuses on growth.
Session Details
Duration
45–50 minutes per session
Fee
$60–120 per session
Sliding scale available — if you're facing financial constraints, the minimum fee is $60 per session.
Location
Online sessions available